Infinite Loop CrossFit

Tuesday, 6/18/2019

"Watermelon"
4 Rounds:
400 Meter Run
35 AbMat Sit-ups
20 Kettlebell Swings (70/53...

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Infinite Loop CrossFit

Monday, 6/17/2019

Back Squat - 3 sets of 6
3 Sets of 6


Alternative
E2MOM x 5 rounds
Tempo Back squa...

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Infinite Loop CrossFit

Sunday, 6/16/2019

OPEN GYM/ROMWOD
On Sundays at Infinite Loop CrossFit, we do not run group clas...

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Infinite Loop CrossFit

Saturday, 6/15/2019

"Moneybags"
Teams of 3 (For Time | 30 Minute Cap)
800 Meter Wreck Bag Run (50/3...

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Infinite Loop CrossFit

Friday, 6/14/2019

RUSH HOUR
On the 4:00 x 5 Rounds:
200 m Run (Sub: 15/12 Calorie Row or 12/9 Cal...

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Infinite Loop CrossFit

Thursday, 6/13/2019

Box Squats - Moderate 2

"Pharmacy"
3 Rounds:
100' Walking Lunge (No Weight)
30 Ab...

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Infinite Loop CrossFit

Wednesday, 6/12/2019

Thruster - Heavy 3
12 min to find

THIS MOVEMENT IS FROM THE RIG/RACK
Team Franta...

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