Cindy

Score Type:: Rounds and Reps

5 Pull-ups
10 Push-ups
15 Squats
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1 x 1 3/11/2019 - ACCESSORY

Score Type:: Total Weight

Power Clean + Power Clean + Push Jerk

EMOM X 10

Increasing in weight every minute
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Comments

Charles Kitzmiller

Charles Kitzmiller 1 week, 2 days ago / Reply

Cindy: 10 + 9
Notes: banded PU

Holly Krell

Holly Krell 1 week, 2 days ago / Reply

Cindy: 14 + 15

Velissa Del Sol

Velissa Del Sol 1 week, 2 days ago / Reply

Cindy: 10 + 5

Kimberly Sutton 1 week, 2 days ago / Reply

Cindy: 12 Rounds

Allison Gargulak 1 week, 2 days ago / Reply

Cindy: 15 + 6

Brandon Coquyt

Brandon Coquyt 1 week, 2 days ago / Reply

Cindy: 20 + 3

Jennifer Mason

Jennifer Mason 1 week, 2 days ago / Reply

Cindy: 17 + 1

Babita Artabasy

Babita Artabasy 1 week, 2 days ago / Reply

Cindy: 11 + 23

Antonio Suarez

Antonio Suarez 1 week, 2 days ago / Reply

Cindy: 19 + 5

Nathalia Anaya

Nathalia Anaya 1 week, 3 days ago / Reply

Cindy: 10 + 5
Notes: Used bands Sit ups instead of squats

John Mason

John Mason 1 week, 3 days ago / Reply

Cindy: 14 + 5

Adam Lorry 1 week, 3 days ago / Reply

Cindy: 19 + 6

Thomas El-Far

Thomas El-Far 1 week, 3 days ago / Reply

Cindy: 12 + 13
Notes: Cindy 20 min AMRAP 5 pull-up 10 push-up 15 Air squat

Justin Nikolich

Justin Nikolich 1 week, 3 days ago / Reply

Cindy: 17 Rounds

Max Montes

Max Montes 1 week, 3 days ago / Reply

Cindy: 7 + 5
Notes: Banded pull-ups (green - black)

Christine Von Robke

Christine Von Robke 1 week, 3 days ago / Reply

Cindy: 12 + 2

Luis Chaumont

Luis Chaumont 1 week, 3 days ago / Reply

Cindy: 10 + 14
Notes: Jumping pull-up

Rossana Beytia Aguilar 1 week, 3 days ago / Reply

Cindy: 9 + 1

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