Infinite Loop CrossFit

Saturday, 3/9/2019

Chris' Fault.
Teams of 3:
For Time (30 Minute Cap):
60/45 Calorie Assault Bike
75...

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Infinite Loop CrossFit

Friday, 3/8/2019

Official CrossFit Open 19.3
For time:
200-ft. dumbbell overhead lunge
50 dumbbel...

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Infinite Loop CrossFit

Thursday, 3/7/2019

"Goat Day"
“Goat Day"
On the Minute x 20
Odd Minutes: Movement 1
Even Minutes: Mo...

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Infinite Loop CrossFit

Wednesday, 3/6/2019

Overhead Squat - Heavy 1
Build to a Heavy Single
“Pins and Needles”
AMRAP 12:
5 S...

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Infinite Loop CrossFit

Tuesday, 3/5/2019

“4-Wheel Drive”
5 Rounds:
AMRAP 4:
21/15 Calorie Assault Bike or Row
15 Burpee Bo...

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Infinite Loop CrossFit

Monday, 3/4/2019

1 x 3 Strict Press - Heavy 3
E2MOM X 7 sets 8-7-6-5-4-3-3 Each set should be p...

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Infinite Loop CrossFit

Sunday, 3/3/2019

OPEN GYM/ROMWOD

Adele
5 Rounds: 1 Minute Row 1 Minute Medicine Ball Squat Cle...

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