Infinite Loop CrossFit

Tuesday, 4/9/2019

"Bad Blood"
5 Rounds:
1 Minute Wallballs (20/14)
1 Minute Push Presses (95/65)
1 ...

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Infinite Loop CrossFit

Monday, 4/8/2019

Power Clean - Heavy 3
Power Clean Heavy 3
"Black and Blue"
5 Rounds:
10 Power Cle...

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Infinite Loop CrossFit

Sunday, 4/7/2019

OPEN GYM/ROMWOD
On Sundays at Infinite Loop CrossFit, we do not run group clas...

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Infinite Loop CrossFit

Saturday, 4/6/2019

"Me Three"
Teams of 3

For Time (30 Minute Cap):
100 Pull-ups
100 Overhead Squats ...

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Infinite Loop CrossFit

Friday, 4/5/2019

"Double Up"
2 Rounds for time of:
•48 Kettlebell swings (50/35)
•24 Pistols, alt...

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Infinite Loop CrossFit

Thursday, 4/4/2019

Rope Climb Review
Take 10 minutes to review rope climb techniques and subs
"Rop...

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Infinite Loop CrossFit

Wednesday, 4/3/2019

Push Press - Moderate 3
Push Press 5 x 3

E2MOM - 3 reps every two minutes for ...

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